Posts Tagged ‘meditation instructions’
Meditation Instructions
Monday, October 17th, 2011
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Polder TMR-2125 Buzz and Beep Digital Timer, White $11.49 This Timer Digital Buzz/Vibrate & Beep – Polder #TMR-2125 has great features like the silent vibrate/buzz option iwhen if you don’t want the beeping noise, a loud beeping sound when you do and both for the ultimate alert. You can program it from 01 second to 99 minutes and it has a convenient memory function so you can easily recall the last setting. With its overtime feature, the clock automatica… |
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Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It’s excellent as a ge… |
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Gamma Meditation System $6.99 All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed…. |
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Delta Sleep System $7.49 All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed…. |
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AM/PM Yoga for Beginners [VHS] $12.74 This yoga set is perfect for busy people who need to work in a way to relax. On the a.m. tape, Rodney Yee takes you through a 15-minute morning yoga set, while Patricia Walden leads a 20-minute evening routine on the p.m. tape. The a.m. tape was filmed on a beach on Maui at sunrise, providing a soothing background for this gentle workout. In the morning, Rodney tells us, “the body is rested but st… |
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The Art of Taoist Tai Chi Tai Chi Chuan is an ancient art that has been practiced in China since the 11th century. Master Moy Lin-Shin, a Taoist monk, introduced the Taoist style of the Tai Chi to North America in 1970. Characterized by gentle yet thorough turning and stretching movements, Taoist Tai Chi is particularly effective as a means of health improvement for practitioners of all ages. Known as “moving meditation” T… |
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Yoga at Home with Yogi Hari Intermediate Level Two [VHS] $24.99 Intermediate level 2 vhs – 90 minutes this class will give you a different experience. it is designed to take you on an adventure within your body and mind. you will be doing more pranayama (breathing exercises and asanas (postures) without much relaxation between the postures. there is a flow from one asana to another and at the end you will enjoy the peace of deep relaxation. “if you are … |
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Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People) $14.99 Everything You Need To Get Started And Progress With Yoga! Yoga For Beginners Deluxe 3 Dvd Setis The Perfect Way To Explore And Experience The Numerous Benefits Of Yoga. Each Of These 40 Routines Focuses On Different Physical And Mental Aspects Of Yoga, Such As Building Strength, Improving Flexibility, Reducing Stress And More! Never Before Has A Has A Single Collection Of Yoga Dvds Contained So M… |
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Yoga for Weight Loss (Deluxe 3 DVD set with over 30 routines)) $14.99 … |
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Qi Gong For Beginners $6.99 QI GONG FOR BEGINNERS/ is the perfect way to explore and experience the numerous benefits of Qi Gong. Used for thousands of years in China to build energy, improve & maintain health and cultivate peace of mind, these easy to learn practices are designed to enhance you vitality and well being. This DVD contains 8 customized routines to increase your physical and mental energy, reduce stress, improv… |
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Christian Meditation $9.99 Enter a Monastery Without Walls Christian Meditation introduces an ancient practice to a contemporary audience. James Finley a former monk and student of Thomas Merton presents the fundamentals of both understanding and practicing Christian meditation. He provides simple helpful instructions as well as explaining the deeper connection with the divine that meditation can bring. Above all he makes clear that the aim of meditation is to allow us to experience divine contemplation — the presence of God. |
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Christian Meditation: Experiencing the Presence of God $13.95 “>Enter a Monastery Without Walls >”Christian Meditation” introduces an ancient practice to a contemporary audience. James Finley, a former monk and student of Thomas Merton, presents the fundamentals of both understanding and practicing Christian meditation. He provides simple, helpful instructions, as well as explaining the deeper connection with the divine that meditation can bring. Above all, he makes clear that the aim of meditation is to allow us to experience divine contemplation — the presence of God.” |
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Unlearning Meditation : What to Do When the Instructions Get in the Way $14.12 No Synopsis Available |
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Living Dharma : Teachings and Meditation Instructions from Twelve Theravada Masters $15.78 No Synopsis Available |
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Meditation $13.95 “The second book in the new Exploring a Great Spiritual Practice series, Meditation, is a comprehensive, readable, and practical introduction to the time-honored spiritual practice of meditation. Includes overviews of the many types of meditations and the faith traditions from which they originate. Features “how-tos,” inspirational quotes, photos, line art, and an extensive glossary.” |
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Meditation on the Nature of Mind $11.69 A correct understanding of the mind’s nature not only illuminates the many treatises on Buddhist philosophy it is the key to success in meditation and to the profound insights at the heart of the Buddha’s path. The text at the center of this book the Wish-Fulfilling Jewel of the Oral Tradition by Khöntön Peljor Lhündrub (1561–1637) manages to combine both theory and practical instructions for meditating on the nature of mind in a manner that is easily accessible. Especially interesting is its nonsectarian approach with liberal citations from across the Tibetan Buddhist spectrum. His Holinesss the Dalai Lama’s broad-ranging overview of this important text in the first part of this book insightfully distills some of the most central themes of Buddhism: why the mind is so essential to the tradition how science and Buddhism can benefit from mutual interaction what distinguishes subtle and grosser levels of consciousness how the different schools of Tibetan Buddhism elaborate such a distinction and how all of these schools have a common source in the scholarly tradition of Nalanda Monastery the greatest Buddhist university of ancient India. It is a profound and erudite teaching both in scope and detail and brings the reader closer to a fresh and direct experience of the all-important topic. As little has been written in Western languages about Khöntön Rinpoché this volume also includes a short biography of this interesting figure who was a guru to the Great Fifth Dalai Lama. |
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The Instructions $14.09 ‘Adam Levin’s book is the real thing, I think. It appeals to the young readers who like formal invention and ambition… But there’s also real substance there.’ Dave Eggers This is the story of Gurion Maccabee, age ten: a lover, a fighter, a scholar, and a truly spectacular talker. Gurion has been expelled from three Jewish day-schools for acts of violence and messianic tendencies. He ends up in the Cage, a special lockdown program for the most hopeless cases at Aptakisic Junior High. But in just four days, from the moment he meets the beautiful Eliza June Watermark to the terrifying Events of November 17, Gurion’s search for righteousness sparks a violent, unstoppable rebellion. Driven equally by moral fervour and teenage exuberance, The Instructions is hilarious, troubling, empathetic, monumental, breakneck, romantic and unforgettable. ‘Evocative of David Foster Wallace… full of death-defying sentences, manic wit, exciting provocations and simple human warmth.’ Rolling Stone ‘This is a life-consuming novel, one that demands to be read feverishly. When it is over, other fiction feels insufficient, the newspaper seems irrelevant…’ New York Observer ‘A hysterical, heartfelt journey of self-discovery… A book that moves beyond completely transparent influences to reach its own distinct, new, great height.’ Village Voice ‘Manic, articulate, full of passions, courageous in its form and very funny.’ George Saunders |
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40 Days To Personal Revolution $18 Let the Revolution Begin Now In 40 Days to Personal Revolution, Baron Baptiste — one of the world’’s most beloved master yoga teachers — inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we”ve always imagined. In the next 40 days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes: A yoga practice to do every morning Principles to cleanse your diet along with eating plan Instructions to begin and deepen a meditation practice Excavation questions to root out limiting beliefs and patterns |
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40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul $18 Let the Revolution Begin Now In 40 Days to Personal Revolution, Baron Baptiste — one of the world’s most beloved master yoga teachers — inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we’ve always imagined. In the next 40 days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes: A yoga practice to do every morning Principles to cleanse your diet along with eating plan Instructions to begin and deepen a meditation practice Excavation questions to root out limiting beliefs and patterns |
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40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul $13.99 Let the Revolution Begin Now In 40 Days to Personal Revolution, Baron Baptiste — one of the world’s most beloved master yoga teachers — inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we’ve always imagined. In the next 40 days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes: A yoga practice to do every morning Principles to cleanse your diet along with eating plan Instructions to begin and deepen a meditation practice Excavation questions to root out limiting beliefs and patterns |
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40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul By Baron Baptiste $18 <B>Let the Revolution Begin Now</B><P>In <I>40 Days to Personal Revolution,</I> Baron Baptiste — one of the world’s most beloved master yoga teachers — inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we’ve always imagined. In the next 40 days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes:<P><UL TYPE=DISC><LI>A yoga practice to do every morning<LI>Principles to cleanse your diet along with eating plan<LI>Instructions to begin and deepen a meditation practice<LI>Excavation questions to root out limiting beliefs and patterns</UL> |
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40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul By Baron Baptiste $13.99 <B>Let the Revolution Begin Now</B><P>In <I>40 Days to Personal Revolution,</I> Baron Baptiste — one of the world’s most beloved master yoga teachers — inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we’ve always imagined. In the next 40 days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes:<P><UL TYPE=DISC><LI>A yoga practice to do every morning<LI>Principles to cleanse your diet along with eating plan<LI>Instructions to begin and deepen a meditation practice<LI>Excavation questions to root out limiting beliefs and patterns</UL> |
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50+ Yoga: Tips and Techniques for a Safe and Healthy Practice $16.95 As baby boomers pass age 50, problems with knees, ankles, and backs are leading them into lower-impact forms of fitness. The stress of career and later-in-life children also have them seeking new ways to relax. Combine these pressures and it is no surprise that yoga is increasing in popularity among the 50-plus crowd. Tailored specifically for this burgeoning population, 50+ Yoga offers a straightforward approach that makes it easy to learn yoga at any age.The book’s adaptable program allows readers in good shape to experience a challenging workout, while people with physical limitations benefit from gentler postures, breathing exercises, and meditation practices. Throughout the book, the author focuses on the needs of older beginning students, providing tips for moving comfortably into a pose, avoiding injury, and using helpful props, such as chairs, foam blocks, and cotton straps.The author details the basic principles of yoga and teaches the common elements of all postures and movements: alignment, breath, and awareness. However, the vast majority of the book is devoted to teaching the yoga poses through the use of step-by-step photos, clearly written instructions, and helpful hints from the author. |
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A Manual of Receptive Prayer: For Study, Practice and Retreats $7.89 New – “A MANUAL OF RECEPTIVE PRAYER: For Study, Practice, and Retreats accompanies (“accompanies” is in ITALICS) the text: RECEPTIVE PRAYER: PRAYER WHICH NOURISHES, HEALS, AND EMPOWERS. It is a superb daily resource in the practice and understanding of Receptive Prayer (meditation and contemplation), and, as a retreat resource, it is unsurpassed. The Manual provides daily support for 7 to 14 weeks for individuals or groups. It includes study questions; complete instructions in 7 different forms |
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A Manual of Receptive Prayer: For Study, Practice and Retreats $4.59 New – “A MANUAL OF RECEPTIVE PRAYER: For Study, Practice, and Retreats accompanies (“accompanies” is in ITALICS) the text: RECEPTIVE PRAYER: PRAYER WHICH NOURISHES, HEALS, AND EMPOWERS. It is a superb daily resource in the practice and understanding of Receptive Prayer (meditation and contemplation), and, as a retreat resource, it is unsurpassed. The Manual provides daily support for 7 to 14 weeks for individuals or groups. It includes study questions; complete instructions in 7 different forms |
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A Method and Instructions for the Art of Divine Meditation with Instances of the Several Kindes of Solemne Meditation / By Thomas White. (1672) $22.97 Used – This book represents an authentic reproduction of the text as printed by the original publisher. While we have attempted to accurately maintain the integrity of the original work, there are sometimes problems with the original work or the micro-film from which the books were digitized. This can result in errors in reproduction. Possible imperfections include missing and blurred pages, poor pictures, markings and other reproduction issues beyond our control. Because this work is culturally |
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A Method and Instructions for the Art of Divine Meditation with Instances of the Several Kindes of Solemne Meditation / By Thomas White. (1672) $17.8 Used – This book represents an authentic reproduction of the text as printed by the original publisher. While we have attempted to accurately maintain the integrity of the original work, there are sometimes problems with the original work or the micro-film from which the books were digitized. This can result in errors in reproduction. Possible imperfections include missing and blurred pages, poor pictures, markings and other reproduction issues beyond our control. Because this work is culturally |
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A Method and Instructions for the Art of Divine Meditation with Instances of the Several Kindes of Solemne Meditation / By Thomas White. (1672) $17.8 New – This book represents an authentic reproduction of the text as printed by the original publisher. While we have attempted to accurately maintain the integrity of the original work, there are sometimes problems with the original work or the micro-film from which the books were digitized. This can result in errors in reproduction. Possible imperfections include missing and blurred pages, poor pictures, markings and other reproduction issues beyond our control. Because this work is culturally |
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A Method and Instructions for the Art of Divine Meditation with Instances of the Several Kindes of Solemne Meditation / By Thomas White. (1672) $22.97 New – This book represents an authentic reproduction of the text as printed by the original publisher. While we have attempted to accurately maintain the integrity of the original work, there are sometimes problems with the original work or the micro-film from which the books were digitized. This can result in errors in reproduction. Possible imperfections include missing and blurred pages, poor pictures, markings and other reproduction issues beyond our control. Because this work is culturally |
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A Rose for Your Pocket: An Appreciation of Motherhood $3 Used – The beloved Zen master delivers a charming appreciation of motherhood through a lovely poem that leads readers to a new and deeper appreciation of his or her mother. Now redesigned, this edition includes a meditation on the Interbeing of mother and child and instructions on the Rose Ceremony. |
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A Rose for Your Pocket: An Appreciation of Motherhood $6.99 In A Rose for Your Pocket, Thich Nhat Hanh invites children of all ages to reflect on the question: Have you loved your mother enough? This lovely prose poem, a gentle reminder of the qualities embodied by mothers, leads the reader to a new and deeper appreciation of his or her mother, whether she is still alive or has passed away. Nhat Hanh shows how motherhood is celebrated in different cultures and shares the story of how his desire to become a monk affected his relationship with his own mother. Previously available only as a small, staple-bound booklet, this completely redesigned and revised edition contains the original text along with additional material on motherhood based on Nhat Hanh’s more recent teachings. It also includes a meditation on the “Interbeing” of mother and child, teachings on mindfulness and finding one’s true home, and instructions for the beautiful Rose Ceremony. |
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A Rose for Your Pocket: An Appreciation of Motherhood $3 In A Rose for Your Pocket, Thich Nhat Hanh invites children of all ages to reflect on the question: Have you loved your mother enough? This lovely prose poem, a gentle reminder of the qualities embodied by mothers, leads the reader to a new and deeper appreciation of his or her mother, whether she is still alive or has passed away. Nhat Hanh shows how motherhood is celebrated in different cultures and shares the story of how his desire to become a monk affected his relationship with his own mother. Previously available only as a small, staple-bound booklet, this completely redesigned and revised edition contains the original text along with additional material on motherhood based on Nhat Hanh’s more recent teachings. It also includes a meditation on the “Interbeing” of mother and child, teachings on mindfulness and finding one’s true home, and instructions for the beautiful Rose Ceremony. |
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A Rose for Your Pocket: An Appreciation of Motherhood $2.22 Used – The beloved Zen master delivers a charming appreciation of motherhood through a lovely poem that leads readers to a new and deeper appreciation of his or her mother. Now redesigned, this edition includes a meditation on the Interbeing of mother and child and instructions on the Rose Ceremony. |
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A Spacious Path to Freedom, Second Edition: Practical Instructions on the Union of Mahamudra and Atiyoga $8.56 New – A manual of Tibetan meditation that simply and thoroughly presents the practices of Dzogchen and Mah?mudr?. These are two of the most profound methods of Tibetan Buddhist meditation, and in this book, the reader is given instructions on how to bring them together into a single unified approach that leads to realizing the ultimate nature of consciousness. |
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A Spacious Path to Freedom, Second Edition: Practical Instructions on the Union of Mahamudra and Atiyoga $12.1 Used – A manual of Tibetan meditation that simply and thoroughly presents the practices of Dzogchen and Mah?mudr?. These are two of the most profound methods of Tibetan Buddhist meditation, and in this book, the reader is given instructions on how to bring them together into a single unified approach that leads to realizing the ultimate nature of consciousness. |
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A Spacious Path to Freedom, Second Edition: Practical Instructions on the Union of Mahamudra and Atiyoga $8.56 Used – A manual of Tibetan meditation that simply and thoroughly presents the practices of Dzogchen and Mah?mudr?. These are two of the most profound methods of Tibetan Buddhist meditation, and in this book, the reader is given instructions on how to bring them together into a single unified approach that leads to realizing the ultimate nature of consciousness. |
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A Spacious Path to Freedom, Second Edition: Practical Instructions on the Union of Mahamudra and Atiyoga $12.1 New – A manual of Tibetan meditation that simply and thoroughly presents the practices of Dzogchen and Mah?mudr?. These are two of the most profound methods of Tibetan Buddhist meditation, and in this book, the reader is given instructions on how to bring them together into a single unified approach that leads to realizing the ultimate nature of consciousness. |
